Comparison Guide: Jogging Strollers vs Traditional Strollers

Choosing the right stroller for your lifestyle can be overwhelming. Each model has so many unique features designed to fit a variety of needs. Wheel size, suspension, storage space ... There's so much to think about!

If you're trying to decide between a jogging stroller or a regular stroller, then we're here to help. We'll put all the important differences into a handy chart, then go more in detail about each one. 

Jogging Stroller and Regular Stroller Comparison Chart

Feature

Jogging Strollers

Traditional Strollers

Number of Wheels

Three wheels, one in front and two behind, for better maneuverability

Four wheels, two in front and two in back, for daily stability

Front Wheel

Either fixes or lockable to help you run straight.

Swivels for tight maneuverability.

Tire Type

Larger tires for extra stability. Usually made of rubber that is tougher and more durable.

Smaller tires, sometimes made of plastic

Suspension

High level of suspension for your little one’s comfort and safety while running.

Little to no added suspension

Stability

High with wider wheel well for safety while running

Moderate to low

Harness

Always 5-point harness for extra safety

Sometimes 3-point harness, but high-quality models will have a 5-point harness.

Size and weight

Generally wider and heavier for extra stability.

Smaller, lighted, and easier to fit in crowded spaces or indoors

Handlebar

Adjustable and padded. Includes wrist strap

Adjustable and padded.

Brakes

Includes wheel brakes and should always have a hand brake for speed control.

Includes wheel brakes. 

Sunshades

Always includes sunshades, with other weather protection available for additional purchase.

Always includes sunshades, with other weather protection available for additional purchase.

Car Seat Compatibility

Dependent on the brand. Often, the stroller will be compatible with the same brand’s car seat and will have adapters for other car seats available. However, running with an infant is not advised.

Dependent on the brand. Often, the stroller will be compatible with the same brand’s car seat and will have adapters for other car seats available.

Purpose

Designed for running, higher speeds, and uneven terrain. Can be used for daily activities, but the size and weight is larger than regular strollers.

Designed for daily activities 

Travel Compatibility

Dependent on the brand, but a jogging stroller will usually be heavier and wider than a traditional stroller. This can make it difficult to travel long distances with them or bring them to areas like theme parks.

Smaller and lighter than jogging strollers. If travel is your biggest concern, you may look into a lightweight traditional stroller.

Which Features Matter for You?

We've made a handy chart to see the differences between both types of strollers, but now we have to answer the question: Which is right for you?

If you're a dedicated athlete and know you'll be pushing the limits of your stroller, then definitely go with a jogging stroller. If you prefer working out alone, then it probably isn't the right fit for you. A jogging stroller can generally take you anywhere you need to go, but if you travel a lot or frequent places with stroller size limitations, like a theme park, then go with a traditional stroller.

When choosing a stroller model, remember to keep in mind your daily needs and how you'll realistically use your stroller. If you put your family's unique needs first, you're sure to find the right fit!

 

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